Everybody’s body is unique. So, when it comes to questions around menstrual cup sizing, we need to start the conversation with you – your body and your periods.

This way, we can help you find out which size of a menstrual cup is best designed to meet your needs and which size will best help you manage your menstrual flow. In this article, we will explain how to choose the right menstrual cup size for you.

How Big Is a Menstrual Cup?

If you haven’t seen a menstrual cup before, at Talisi Cup we have two menstrual cup sizes – small and large. And they’re made to fit everybody and everybody. Both cup sizes are made from soft, medical-grade silicone and are designed to be easy to use and comfortable to wear.

The measurements of a Talisi menstrual cup are:

• Our Small menstrual cup is 2.12 inches high and 1.65 inches wide
• Our Large menstrual cup is 2.48 inches high and 1.73 inches wide

How To Find The Right Menstrual Cup Size?

When it comes to working out which of our soft cup sizes will work for you, we start by helping you find out how your body is actually shaped, both inside and out. That’s because there are two factors to consider when you’re working out which size will work for you.

1-How Heavy Is Your Menstrual Flow?

The first thing to consider is how much blood you lose when you have your period. We call this your menstrual flow and it can be light or it can be heavy.

Light flow?

If you have a light menstrual flow, you may be using small or regular tampons and slim pantyliners or pads. You’re likely to be changing your period product a few times during the day.

Heavy flow?

If you have a heavy menstrual flow, you’ll likely be using super or super plus size tampons and maxi pads. You’ll also likely be changing your period product frequently during the day and also at night.

2. Do You Have a Low Cervix – or a High Cervix?

You can read about your cervix and its location in our special article.

How Do You Know Which Size Talisi Menstrual Cup To Use?

This simple guide will help you to match your menstrual flow and the position of your cervix to the size of the Talisi Cup that will work for you.

*If your menstrual flow varies from the first to the last day of your period, you may want to use both sizes of a cup depending on your daily flow.

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